People only see the final product of a transformation…

But I think it’s important to share

the full journey…

2014. Ya girl was NOT on a fitness journey.

My main focus was showing the world that I had a place in theater.

I booked my first National tour, and I was living my best life…. But it was the first moment that people around me saw me as the “thicker black dancer”

2015 & 2016. After lots of auditions, and lots of NO’s, someone saw me for the dancer I was and allowed me to dance on a musical theater stage. I was booking. West Side Story; The Prom; Sacramento Music Circus.

I was the happiest I had been at this point because my dreams started to become a reality.

But even with booking lots of gigs; I didn’t feel completely secure In my body. I was being told by multiple producers, casting & choreographers that I was “too fat” to ever grace a broadway stage or a cruise ship.

I wanted to grow more in my career but at this point, I knew my career wasn’t going to excel if I didn’t change…

I tried the fad diets.

I tried going to the gym.

I tried it all, but nothing was working.

I found myself crying to my family that I didn’t think I was going to make it in this career because of my size…

I didn’t feel happy in my body.

I felt sluggish. I didn’t feel strong. I felt tired all the time, even with dancing eight shows a week…

2018; I’m on tour with Aladdin.

I had an epiphany.

I wanted to try something that was

greater than me.

But I wanted to do it on my terms.

Not because theater wanted me to be skinner, or I wasn’t getting jobs, but I wanted to do fitness for me…

I joined Orange Theory Fitness and man did I love it! I went at least 5-6x’s a week and I was committed to doing it until the Aladdin tour was complete.

It’s A LOT of cardio and I was running miles that I had never run before.

Mid 2020 (pandemic time) I started to plateau.

I was getting frustrated. I didn’t know why I wasn’t seeing the progress that I was before.

2018 - Joined Orange Theory

September 2020 - My Plateau

After tons of research, and personal trainer & nutritional certifications, I learned;

1. How to break my plateau. My body started to change again and I did it all by myself.

2. Every single thing the entertainment and diet culture industry has ever told us about being lean and fit was a lie…

Our society makes it so damn complicated to reach a goal. When truly It was so simple.

I’ve watched multiple people in my industry deal with eating disorders, try diet fads, or develop body dysmorphia due to the abundance of misinformation.

And then in the end gain the weight back, plus more, or be incredibly miserable in their diets.

I wanted to continue to share this knowledge that I’ve researched with the world and make an impact…

My journey has NOT been linear. I’ve had ups and downs. Stalls on progress, and bad weeks with my coach. Stressful days at the gym and tears. Everyone sees the final product but they don’t know where you’ve started.

I’m telling you all, that it started in 2018. My fitness & health became a priority & 4 years later and with all my hiccups, I still persisted. Not only has my body completely changed, but my mind, my skill set & my destiny. It’s called growth and I only got here because I decided to dive completely into my journey for a long period of time… (another thing people don’t wanna hear or do).

Now, I’m not saying you have to be a personal trainer or get your nutrition certification; but you have to get realistic about this journey. It’s a lifestyle change…it must be instilled in you forever. You have to be ok with leaving the past behind and being uncomfortable seeing the light of the future…

Motivation comes from within — and I’m here to help you activate it.

Chat with me

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